Jackson Street Pediatrics

1 day ago

While anxiety can affect kids of all ages, it usually affects teenagers differently than younger children. You might also notice different signs and triggers during the adolescent years, even if your child has always been anxious. 😰

Teens can be good at hiding their feelings, making it harder to see the symptoms. They are also more likely to turn to harmful behaviors, such as substance use, to manage their anxiety.

For #mentalhealthawarenessmonth, we recommend checking out this guide and video for information on how anxiety impacts teens, the signs to look out for, and how you can help your kid get the treatment they need. 👇

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How Anxiety Affects Teenagers - Child Mind Institute

childmind.org

With anxiety on the rise in teenagers, learn how anxious teenagers are different from anxious children, and what to look for.

Jackson Street Pediatrics

6 days ago

Exercise is important for your child's physical and mental health. Children with asthma can and should be encouraged to participate in physical activities. But, it's important to follow certain precautions to prevent their asthma from causing problems during exercise and sports. Follow the tips in this guide! 👇

🚨 Note that if your child still has asthma symptoms even with treatment, they should stop doing the physical activity immediately until they get their symptoms under control. Not doing so can have serious consequences and even be life-threatening.

"Using a quick-relief medicine 10 to 15 minutes before exercise can usually prevent asthma flare-ups during exercise. If asthma symptoms are occurring often, though, your child's asthma may not be under control. Good asthma control can make a big difference in your child's ability to exercise.

Ask your child's doctor about what medicine is best for your child and make sure your child learns the proper technique for using an inhaler. Also talk with your child's coaches, teachers and school nurses about your child's asthma management."

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Asthma & Exercise: How to Keep Your Active Child Breathing Easy

www.healthychildren.org

Almost every child (and adult) with asthma can benefit from sports and physical activity. Also, asthma should not prevent young athletes from enjoying a full athletic career. The following is informat...

Jackson Street Pediatrics

1 week ago

Living with asthma can be challenging for children and teens. Knowing how to control the symptoms is key to living a healthy, active life and preventing serious flare-ups that can send your child to the hospital. 🫁😮‍💨

👇 Click here to learn about about the different types of asthma inhalers and medications, how to use them, and what to do when asthma flares up.

"When using any type of inhaler, your child might notice a strange taste in their mouth after each dose. Although it's unpleasant, the sensation usually fades after a few minutes. Depending on their age, it may be helpful for your child to drink water or use mouthwash after taking the medication. Rinsing the mouth or brushing teeth after using an inhaler that contains corticosteroids may also reduce the risk of oral thrush, an uncommon side effect."

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Asthma Devices for Kids: How to Use Inhalers & Nebulizers Effectively

www.healthychildren.org

How to safely use a inhaler/puffer, nebulizer and other devices to control your child’s asthma symptoms – and when to call 911.