Providing personal, high-quality health care to children in Central Louisiana.
Kai Wicker-Brown, M.D.
Providing personal, high-quality health care to children in Central Louisiana.
Summer is almost here! It's a great time to schedule annual wellness and sports physicals! Give us a call!
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Temperatures at or above 90°F can put children at great risk for heat-related illness. ☀️ To protect your kids, make sure to encourage frequent water breaks, dress them in lightweight clothing, take breaks in the shade or air conditioning, schedule sports during the cooler parts of the day, and never leave a child unattended in a vehicle.
For more tips and info on the signs of heat illness to look out for, check out this link. 👇
#pediatrician #parentingtips #parenting
Extreme Heat: Tips to Keep Kids Safe When Temperatures Soar
www.healthychildren.org
Extreme heat can cause children to become sick in several ways. Learn how to keep kids safe in extreme heat—signs of heat illness, prevention tips, hydration advice & when to call the pediatrician...0 CommentsComment on Facebook
You probably have heard that processed foods should be limited in your children's diet, but it's important to know that not all processed foods are equal. There's a difference between ultra-processed foods, which can be harmful in excess, and minimally processed foods, which are not always bad. Learn more here and get tips on how to find the right balance and know whether the food your child is eating is ultra-processed or not. 🍎
☎️ If you have any questions or concerns about your child's nutrition, get in touch with us.
📸 @ohioaap
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With warmer summer weather and kids spending more time outdoors, staying hydrated is extremely important, especially in preventing heat-related illnesses. Water is the best choice for hydration. 💦 Unlike sugary drinks, water helps replace fluids without added sugar and supports overall health and well-being.
You can encourage your child to drink plenty of water by reminding them to take regular water breaks, pack water for outings, and use creative ways to make drinking water more fun. Check out this guide on how to get your kids to drink enough water, how much water your child needs based on their age, and signs of dehydration to look out for.
Choose Water for Healthy Hydration
www.healthychildren.org
nutrition~Along with milk, plain water is the best drink choice for kids. The American Academy of Pediatrics explains why.0 CommentsComment on Facebook
